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LOW CALORIE MENU

Lemon Steamed Artichoke ~ $12

Whole artichoke drizzled with lemon and garlic sauce​​

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Stacked Baked Eggplant ~ $13

Baked eggplant topped with marinara sauce served on a bed of

mixed greens

Add Fresh Mozzarella ~ $2 


Cauliflower Pizza ~ $18

Tomato sauce and mozzarella cheese on 10" thin crust

Add any regular topping ~ $1.50

All Specialty pizza on Cauliflower Crust ~ $24.50

 

Summer's Chopped Salad ~ $15

Iceberg lettuce, cucumber, artichoke hearts, tomato, carrots and gorgonzola cheese. Served with red wine

vinegar dressing

Add caramelized walnuts ~ $1.50

Add grilled chicken ~ $5.00

Add grilled shrimp ~ $7.00

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Grilled Chicken Wrap ~ $13

Grilled chicken, lettuce, tomato and avocado on a whole wheat wrap 

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Egg White Wrap ~ $12

Egg Whites, sauteed spinach and avocado on a whole wheat wrap

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Grilled Vegetable Wrap ~ 13

THIS ITEM IS AVAILABLE 11am-3pm ONLY

Grilled eggplant, zucchini, onions and mushrooms mixed with balsamic vinegar dressing on a whole wheat wrap

*Please allow more time for this item*

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Spaghetti Zucchini Supreme  ~ $26

Chopped grilled chicken, grilled shrimp and broccoli sauteed in garlic and oil

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Spaghetti Zucchini Pomodoro ~ $19

Fresh tomatoes and diced onions

Add grilled chicken ~ $5.00

Add grilled shrimp ~ $7.00

 

Healthy Fiorentina ~$22

Chopped grilled chicken mixed with sauteed spinach and mushrooms sauteed in garlic and oil

Add melted fresh mozzarella ~$2

Over spaghetti zucchini ~$4

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Spaghetti Zucchini Primavera ~ $22

Broccoli, mushrooms, yellow squash, onions, roasted red peppers and artichoke hearts sauteed in garlic and oil

Add grilled chicken ~ $5.00

Add grilled shrimp ~ $7.00

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Cold Seafood Salad $22

Shrimp, calamari, black olives, red peppers over iceberg lettuce in a lemon, olive oil dressing

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Healthy Milanese ~ $21

Grilled Chicken topped with chopped tomatoes, basil and red onions

Mixed with balsamic oil and vinegar dressing

Add chopped fresh mozzarella- $2

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Lemon Chicken ~ $23

Grilled chicken marinated in lemon, olive oil and white wine topped with sautéed spinach

Includes side house salad

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Old Fashioned Chicken ~ $27

Grilled Chicken topped with escarole and white beans sautéed in olive oil and  garlic

Includes side house salad

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Fresh Grilled Salmon ~ $28

Served over sautéed broccoli rabe

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Lemon Filet of Sole ~ $23

Pan seared filet of sole marinated in lemon, olive oil and white wine. Topped with sautéed zucchini, yellow squash, broccoli and carrots

Includes side house salad

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 *Butter is not used on this menu*

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​Additions

Add Grilled Chicken ~$5

Add Shrimp ~$7

Chopped ~ $2

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Dressings

 Blue Cheese, Balsamic Vinaigrette, Raspberry Vinaigrette, Ranch,  Olive Oil & Vinegar

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For Take Out or Delivery

Please Call:​​

516-676-2900​

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